You’re ready for change.

Something in your life just isn't working. We've all been there. Waiting for the storm to pass. Sometimes, life can be hard to navigate. Let us help you build the confidence to get you where you want to be.

The truth is you can't move forward without being vulnerable.

The people we work with often say:

• I’m tired of pretending like everything is okay.

• I am so overwhelmed and feel burnt out.

• I feel completely disconnected from my partner.

• I keep replaying what happened. I just want to be present with my family.

• I love my baby, but I need a break.

• I am a perfectionist and never feel good enough.

• I feel stuck and controlled by my thoughts.

Maggie Rosenfeld,

MHC, CD & Reiki Practitioner

Sometimes, all we need is a

push in the right direction.

The therapists at Ewers and Mine deeply believe that every person is on their own unique journey full of stops and starts. They are deeply committed to serving as guides on this journey - meeting people where they are and helping them move forward with courage and authenticity.

Ryan Ewers,

MHC, MA & Reiki Practitioner

A strong support system makes things happen.

Just like how we provide you with a solid support system, our community does the same for us. We are proud to partner with the following organizations:

• New Day Vitality Mental Health Counseling, PLLC

• Hudson Valley Birth Network

• Postpartum Support International

• The Bridge Directory